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Your Best Skin Only Needs 5 Products

 

In the pursuit of radiant and healthy skin, an effective routine should be a simple one. You only need five well formulated products to achieve your best skin. Not only will this help you maintain the health and beauty of your skin, but it will also minimize the risk of irritation. Let's explore the simple steps to achieving your skincare goals.

Morning Routine:

-Splash with Water: In the morning, start your skincare routine by splashing your face with water. Unless you have exceptionally oily skin, there's no need to wash your face vigorously. Water is sufficient to cleanse away any overnight impurities.

-Antioxidant Protection: Next, apply a product that shields your skin from daily environmental stressors, such as pollution and free radicals. My top recommendation a topical vitamin C treatment, such as my Day Preventive Treatment. It's packed with antioxidants like vitamin C, vitamin E, ferulic acid, and acetyl zingerone, all of which work together to neutralize free radicals and safeguard your skin.

-Hydration is Key: Follow up with a quality moisturizer, such as my Face Cream. This step ensures your skin stays hydrated throughout the day, preventing dryness, and maintaining its natural glow.

-Sunscreen is Non-Negotiable: Finish off your morning routine with a broad-spectrum sunscreen. I personally prefer zinc-based sunscreens, but the key here is consistency. Regardless of your choice, wearing sunscreen daily is crucial because 90% of aging is caused by sun exposure. Protecting your skin from UV rays is a long-term investment in your skin's health and beauty. For my full list of recommendations, check out my 2024 Sunscreen Guide

Nighttime Routine:

-Thorough Cleansing: In the evening, start by washing your face to remove sunscreen, makeup, and any accumulated dirt or sweat. A gentle cleanser, such as my Face Wash is all you need to prepare your skin for the night. 

-Night Treatment: Apply a night treatment,product, such as my Night Repair Treatment that aids in cell turnover, reduces fine lines, wrinkles, and addresses pigmentation concerns. Look for ingredients like Bakuchiol, retinol, tretinoin, and glycolic acid. These ingredients are powerful allies in rejuvenating your skin while you sleep.

-Moisturize to Replenish: After using a night treatment, support your skin with a moisturizer such as my Face Lotion. You can use the same moisturizer you applied in the morning, applying it generously to your face, neck, and chest.

I want to emphasize that you don't need an extensive collection of toners, eye creams, neck creams, or essences for beautiful and healthy skin. By sticking to these five well-formulated products, you'll provide your skin with everything it needs to thrive.

Quality over quantity is the key to a successful routine.

 

These recommendations are not sponsored. They are the result of Dr. Heather D. Rogers, MD evidence-based research and extensive clinical experience. 

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The information on doctorrogers.com and our social media channels, including articles, newsletters, videos, blogs and related links, are provided for general information and educational purposes only. There is no doctor-patient relationship implied and it is not a substitute for obtaining medical advice from your physician. Use of this information and recommended products on this site is at your own risk. Further, their use indicates your agreement with the Terms and Conditions of doctorrogers.com. There is no intent to diagnose or treat any specific medical problem through any of the information shared. Additionally, information shared here is not an extension of the medical care Dr. Rogers provides at her practice.

 

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