"What’s the Best Skincare Routine for Sensitive Skin?" Dermatologist Recommendations
Quick Answer: A gentle, pared-down skincare routine—focused on cleansing, barrier-supportive hydration, sun protection, and soothing renewal—is ideal for sensitive skin.
Why Sensitive Skin Benefits from Simplicity
I always emphasize quality over quantity—especially important when skin is prone to irritation. A minimal routine reduces the risk of overstimulation and supports your skin's natural defense.
Step-by-Step Sensitive Skin Routine
1. Gentle Cleanse
- A lukewarm water rinse alone usually suffices, especially if skin is very dry or reactive.
- If oily, use a mild gel or hypoallergenic cleanser that cleanses without compromising your skin barrier such as my Face Wash.
2. Hydrating Moisturizer (All Day, Every Day)
- Opt for a single, well-formulated moisturizer free of fillers and fragrance.
-
My Face Cream is rich, ultra-hydrating, and safe even around the eyes—replacing the need for numerous separate products.
3. Sun Protection (Morning)
- Always apply a gentle, broad-spectrum sunscreen—even indoors.
- Zinc-based mineral sunscreens are preferred, but the key is using one you’ll consistently wear.
4. Gentle Renewal (Night)
-
For cell turnover, choose Night Repair Treatment, which combines bakuchiol, glycolic acid, and PHAs—effective yet much gentler than traditional retinoids.
-
Start with every-other-night use and always follow with your hydrating moisturizer.
5. Cool-Down Phase (When Skin Is Irritated)
- If skin becomes inflamed or reactive, pause all actives (vitamin C, retinoids, exfoliants). Return to basics—cleanser and moisturizer—until calm returns.
FAQ — Quick Sensitive Skin Answers
Q: Do I need separate products for eyes, neck, or day vs. night?
A: No. One well-formulated moisturizer—like Face Cream—is sufficient for your face, eyes, neck, and chest. Separate products often add irritation and clutter.
Q: Is bakuchiol better than retinol for sensitive skin?
A: Yes. Bakuchiol in Night Repair Treatment offers similar benefits to retinol but is gentler and better tolerated by sensitive skin.
All product recommendations on this site are not sponsored and reflect the independent opinion of Dr. Heather D. Rogers, MD, based on her evidence-based research and extensive clinical experience as a practicing dermatologist. Links are provided for your convenience. Some may include discounts or commissions. Please shop wherever works best for you.
To receive expert, educational skincare insights from Dr. Rogers each week, sign up HERE.
The content on doctorrogers.com and our social media channels - including articles, blogs, videos, newsletters, and linked resources - is intended for general educational purposes only. It does not constitute medical advice, establish a doctor-patient relationship, or replace consultation with your physician. Use of this information and any recommended products is at your own risk and signifies your agreement with our Terms and Conditions. Nothing shared is intended to diagnose or treat specific medical practice.